Random acts of kindness

Friday the 13th is World Kindness Day, so I thought this week’s post should be about kindness and how it fits in with the theme of appreciation and thankfulness. First, what is kindness, exactly? According to the Oxford Dictionary, kindness is “the quality...
Communicating Gratitude

Communicating Gratitude

November is month of appreciation, thankfulness and gratitude. And, this week happens to also be World Communication Week. Therefore, today’s Own Your Awesome article is all about communicating gratitude. There are probably as many ways to express thankfulness...

Three ways to show up

Woody Allen once said that “Eighty percent of success is showing up.” But what does showing up mean? In order for showing up to bring you success, you need to show up in a three ways: Physically Mentally Energetically/Emotionally When you Own Your Awesome,...

Overcoming fear through analysis

Fear is a natural emotional response that protects us from harm. However, it can also become a hinderance to our success by paralyzing us from taking action when needed. Therefore it is wise to have a few “overcoming fear” tools in your tool box. In this...

Be awesome from the outside in

Much of the time, your Awesome comes from inside. But sometimes you need a little support from the outside. In this video, I share seven ways you can Own Your Awesome from the outside in. The seven ways are: Groom yourself every day Keep a blessings list Practice...

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