Why I’ve Been Quiet for Awhile

I’m lucky to be alive. I’m fortunate to have my mind intact. I’m grateful for family, friends and acquaintances … along with people I don’t even know … who have been praying for me, sending me cards, flowers and even fruit, and...

Reading the text of our own experience

Every experience you have, has a lesson. Sometimes we take away an empowering lesson, one that helps your growth and moves you forward. And sometimes we take away something much less positive, one that stunts our growth and holds us back. When going back through the...

It’s always good

“It may not always be fun, but is always good.” ~ Carma Spence   Byron Katie once said that “Everything happens for you, not to you.” When you choose to see all the experiences in your life through that lens, then you’ll realize that it...

Lessons learned in silence

Last Friday I lost my voice … and I still haven’t gotten it completely back. This means I can’t answer the phone. It means I can’t have conversations. It means I can’t sing along while I watch Glee. And, of course, it made it quite a...

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