Photo: © fotosergio | PhotoXpress.com; Design: Carma Spence

When you Own Your Awesome, you respect yourself and maintain healthy boundaries. These boundaries define who we are, as well as the line between where we end and others begin. Healthy boundaries help us maintain healthy relationships, with friends, family, romantic partners … even clients and business associates.

Watch this video to learn more about healthy boundaries and to find out if your boundaries are healthy, download and take this quick quiz.