Let your inner child come out and play!

Anyone who knows me well, knows I have a very active inner child. I laugh easily and often. I delight at simple things. And, as I’ve always been, I’m a cookie monster! Feeding and nurturing my inner child, I believe, is part of the reason I tend to have a cheery outlook on life, even when things aren’t going so well.

Today’s Journal Exercise:

Today, do something to celebrate you on purpose. Buy yourself a bouquet of flowers, go for a swim, go to the movies, take an hour off to read a novel. Make sure the activity you choose is fun, nourishes your soul and feeds your inner child. Then take a few minutes to journal about how doing that — taking that time out for yourself — made you feel.

Daily Challenge:
Take a selfie of you doing your chosen activity and post it in the Facebook group. Tell us why you chose that activity and how it celebrates you. If you’re feeling bold, also share how taking that time out for you made you feel. And be sure to include the hashtag #CelebrateYou. Please also share your activity in a comment below.