Weekday Wisdom Episode 71

An Interview with Emily Ann Peterson, Part 3

Have you ever had to make a decision without all the information? How do you fill in the blanks? You “read shadows.” In today’s episode, Emily and I chat about what “reading shadows” means and how it fits into the idea of bravery.

“Reading shadows has to do with intuition and looking at your environment,” says Emily Ann Peterson, author of Bare Naked Bravery. In today’s episode, we talk about what that means touching on the topics of:

• Catastrophic Thinking
• Being kind to yourself when you feel afraid
• Acknowledging when you don’t have all the information

You can watch or listen to this episode below.

Video Version

 

Audio Version