Random Acts of Self Kindness

by | Feb 4, 2020 | Building Relationships, Mindset

I recently read an old article from Oprah magazine in which the author talked about the importance of self-kindness. This inspired me to create the following mini-seminar.

This seminar first aired as a Facebook Live on Saturday, January 18. Every week, on Saturdays at 9 am Pacific Time, I hold a Facebook Live mini-workshop or mini-seminar on my Facebook profile.

In this video, I cover 18 ways you can practice self-kindness.


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