Celebrations 2016, Day 19

by | Aug 20, 2016 | 2016 Celebrate You!, Behind the Scenes, Celebrate You!

Thai chicken chow mien with jasmine rice and fried toful.
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Lunch: Thai chicken chow mien with jasmine rice and fried toful.

Yesterday, Friday, Day 19 in the 31-Day Celebrate You! Challenge was a good day. For lunch, I went out with co-workers for Thai food, to say good-bye to some summer intern volunteers. I was so proud that I ate only enough — no over eating — and had some good conversation.

Then, after work, my fiancé and I went to dinner with a friend of his. When I saw the humongous plate of baked ziti, I immediately asked for a take-out box. I placed half of the food in there and, again didn’t overeat.

I sincerely would like to lose 10 lbs for the wedding and since my ability to exercise is curtailed, being very mindful of how much I eat is the key to success.

Yesterday, I celebrated eating in moderation, I celebrated my ability to be disciplined. Something I’ve found very challenging when it comes to food!

So, even though I more than likely went over my daily calorie goal, I didn’t go over in an unmanageable and uncontrolled way. Yay me!

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