Previous Podcast

The C.A.P. Podcast

February 2014 through October 2015, 38 Episodes

The C.A.P. Podcast with Carma Spence, the Own Your Awesome Mentor, was my first podcast in this space and provided successful women entrepreneurs with powerful strategies for building a Creative, Authentic, and Profitable business. Pulling from 20+ years in marketing, public relations, and journalism, Carma, and her expert guests shared information on online marketing, public speaking, and an empowered mindset. Watch past episodes and learn ways to create the business you want.

The C.A.P. Podcast was delivered via this website and iTunes. It was re-imagined as the Weekday Wisdom.


The CAP Podcast, Episode 38: Remember Who You Are

The CAP Podcast, Episode 38: Remember Who You Are Like so many people, today's guest gained wisdom through overcoming obstacles in her life. Bethanee Epifani is a motivational speaker, Toastmaster youth coordinator, poet, and youth...

The CAP Podcast, Episode 37: Beating Perfectionism

[powerpress]   Is striving for perfection so bad? Some would say no ... it just means aiming for excellence, something we should all be striving for. But there is a dark side to the desire to get things right, as today's guest Dr. Jane Bluestein will share.

The CAP Podcast, Episode 36: Get Into the Media

[powerpress]   If you are willing to put in the effort, there are a very few ways that are guaranteed to grow your business quickly. Getting mentioned in the right media is one of them. In today's episode of The C.A.P. Podcast, my guest is Pete Walter of...

The CAP Podcast, Episode 35: Invent Your Future

[powerpress]   If you want to create a future that is fulfilling, then it needs to be in alignment with your calling. In today's episode of The C.A.P. Podcast, my guest is Paul David Walker, one of the early innovators of leadership consulting and coaching at the...

The CAP Podcast, Episode 34: Weave a Resilient Life

[powerpress]   What builds resiliency? Why is resilience important? How can you cultivate a resilient nature? These are some of the topics discussed in today's episode of The C.A.P. Podcast. My guest is Dale Weaver, author of Weave a Resilient Life. In his book,...

Two more ways to kick that demon to the curb

There are lots of ways you can combat self-bullying, increase your self-esteem and kick the demon on your shoulder to the curb. In this second of three excerpts from the June 18, 2015 episode of The C.A.P. Podcast, I talk about two ways you can start embracing the...

Pin It on Pinterest

Share This
Skip to content
Verified by ExactMetrics